Stretch Upward


I often coach people to lift their shoulders to reflect the positive futures that we discuss. Put it into play. Let your posture reflect your future positive vision. Stretch upward - stretch tall - with your shoulders back. Lengthen your neck and back to stretch toward the sky. Add a smile to lock it in. (It feels good - I'm doing it now too.) Stretch upward. Connect to the light. Beauty awaits. How amazing you are. ~Kathy~

...refreshing people, systems & processes

© 2021 Kathy Sturgis, Ph.D.