Musical Meditation - A Prayer for You
I had so much fun creating this production for you. Its intention is to inspire rest, gentleness and reflection to restore your energies....
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Follow - Get Refreshed
Kathy Sturgis, PhD
...creating momentum for positive change
Music & Meditation
Music has the power to influence our energy in powerful ways. What is it that you need today?
Let your instincts fuel your listening. Rest. Breathe. Reset. Afterward, intend to tune in to any positive thoughts that pop into your mind. That's your message for the day - a great place to begin or end. We need your positive energy. Rest, listen and refuel with us.
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