Self Love

The concept of "tough love" is one that we often and unknowingly apply to ourselves - thinking it is good for us - thinking that we should do better, try harder, be tougher. What if we took a gentler approach and loved ourselves for who we are, for where we are, for what we are? Be kind to yourself. There is no such thing as tough love ~ there is only love. ~Kathy~

...refreshing people, systems & processes