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Line Up the Next Step

  • Writer: Kathy Sturgis, PhD
    Kathy Sturgis, PhD
  • Jun 20, 2017
  • 1 min read

Goals have a way of feeling overwhelming sometimes. We beat ourselves up about what has not yet been achieved and forget to reward ourselves for steps taken. It's so important to remember that in order to reach the top of a mountain, we must take it one step at a time. Have you broken down your goal into small, concrete steps? Take a few minutes to break it down. You get credit for each step taken. Think it through. Write it down. Make it happen. ~Kathy~

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