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Embrace "All is Well"

  • Writer: Kathy Sturgis, PhD
    Kathy Sturgis, PhD
  • May 11, 2018
  • 1 min read

Invite gentle mindlessness as you slowly breath in and out to the rhythm of this acoustical guitar music. I hope the meditative mood and text speaks to you: "The lights are all around you now. Feel your feet on the ground and your head slowing down as you breath in and you breath out. All is well." Find your rest. ~Kathy~ ("All is well" by Joe Fred)

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