Welcome Back!

May 16, 2020

 

How are you holding up?

Most days here are filled with productivity mixed with blank or wide-eyed stares and the range of emotions most of us are feeling.

So many of you are bringing beauty and lightness to others in these challenging times. It really makes a difference - thank you.

 

We all need a lift - and I hope you find it here.

This month I've posted a number of new resources - postersarticles, and two of my first ever musical productions!

This week's feature article is about monster boat rides! I have a funny story for you followed by 4 tips for leading and calming the waters in times like these.  

I am also proud to debut the Refreshment Zone production of the narrated version of Dance of the Chameleon this month - it's free - and it's dedicated to all who are fighting Covid-19 on a physical, mental and/or spiritual level.

So many new additions this month - if you haven't visited for awhile, stay, explore and find your light.

Sending thoughts of safety, health, joy and peace to you and all you hold dear,

Kathy

Kathy Sturgis, Ph.D.

CEO & Founder Refreshment Zone

Kathy Sturgis, Ph.D.

Founder, Refreshment Zone

Organizational & Personal

Development Specialist

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