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Find Your Zone

  • Writer: Kathy Sturgis, PhD
    Kathy Sturgis, PhD
  • Jan 24, 2018
  • 1 min read

Find your peace in simple things - a dog rolling in the grass - a butterfly fluttering around. "Dog and butterfly - up in the air she likes to fly - dog and butterfly - you know she had to try...." This is a song of wisdom that always makes me feel reconnected. Breathe, rest and float for a moment. It's the year of the butterfly. ~Kathy~ ("Dog and Butterfly" by Ann and Nancy Wilson of Heart.)

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