Follow - Get Refreshed

Remember the children's rhyme about the steeple? "This is the door. This is the steeple. Open the door to see all the people." Sometimes...

Have you ever met someone who saw the best in you? Perhaps you have looked into someone's eyes and you saw promise and goodness and truth...

Life is filled with opportunities where we may feel vulnerable and in need of help. The hardest thing can be to ask for help. The moment...

Give some encouragement to someone you love today.... ~Kathy~

You are beautiful just the way you are. You have a life path and a wealth of wisdom that is all your own. Tune in this week. Listen to...

Life would be so easy if we were able to forgive, love and trust with the consistency of a dog. That is something for which to strive!...

Wishing you presence, peace and stillness from which to hear. ~Kathy~

You are doing amazing, important things in all areas of your life right now. Make a list of the things that are going well this week....

Sometimes it is good to remember.... ~Kathy~

My dogs have taught me the importance of treats - it's not the size of a treat that matters but the act of being treated. We all love a...