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I was talking with a friend about our innate gifts and talents and she shared this timeless wisdom from her father: "You have within you...

The greatest treasures are found inside of yourself. When we quiet the mind, wisdom comes through. Ask for your inner wisdom. Quiet the...

Taking time to piece together the mysteries of our past can help to lighten the future. Supporting your thoughts processes .... in all...

Sometimes we need to turn everything off to reconnect with ourselves and find that inner peace that brings us into balance. What is it...

We should feel ease in all things. Lack of ease is an invitation to ease up. Wishing you clarity and peace of heart. ~Kathy~

Sometimes magic happens before our eyes. Allow the magic today - take 5 minutes to stop, look and listen. There is a gift waiting for...

We are always in transition - moving from one place of growth to another. Your work is important. Your work is good. Your changes are...

Sometimes we need to raise our eyes to the heavens, ignore the dust and play! Maybe playing is the right decision today. Does everything...

I often coach people to lift their shoulders to reflect the positive futures that we discuss. Put it into play. Let your posture reflect...