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9 Lessons from the Mayo Clinic
In this challenging time, this timeless story brings hope and reminds us of what binds us together. I hope you enjoy it today. Sending...


Let Your Love Be Heard
With uncertainty surrounding us with silence and noise - let your love be heard. Find your balance - we need your love, your wisdom and...


Rest and Rejuvenate
Let the energy of the violin wrap around you in a warm embrace. Hear the sounds of fresh starts. Breathe for a moment - let your mind...


Harness the Energy
Dog energy is a lot like people energy (just ask Ceasar Milan). When a group of dogs get together it can be a passionate and frenetic...


Count Your Goodness
Sometimes the good we do isn’t measurable. Or more accurately, we don’t take time to measure it. The word needs positivity and goodness...


Passing through Mountains
To pass through a mountain, we have to go through a tunnel. Recently, I was driving to and from Nashville, Tennessee and I had the joy of...


Move from Stuck to Sticky
Negative thoughts de-energize us and hold us in “stuck.” Identify negative phrases. Replace them with more hopeful sentiments....


Running with the Pack: You're Not Alone
You are never alone. There are times when we feel separated from what we perceive to be “the majority.” We might be going through...


Leading in Challenging Times
Challenges are inevitable. Optimism and positive leadership are optional and, if applied, can transform a journey from one of difficulty...


Nonprofit Abundance
I was leading a recent nonprofit board retreat when one of the board members prompted me to chuckle with this Marine Corps saying: "We...





























