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Running with the Pack: You're Not Alone
You are never alone. There are times when we feel separated from what we perceive to be “the majority.” We might be going through...
5 Communication Life Preservers
Enjoy your summer vacation a little more. Bring these life preservers with you. Life Preserver #1: Learn to say "I'm sorry." Learning to...
Invite New Perspectives and Experiences
It's been an awe-inspiring month. In my work I strive to understand the hearts and minds of my clients and their constituents. I have...
3 Options for Releasing Emotion
We spend a lot of time suppressing and controlling emotion but there are a lot of very good reasons to invite it into our lives. Reason...
Avoid Communication Leakage
Today I started my day by pouring tomato juice into my coffee - perhaps it's a good day to stop, breathe, laugh and reset. Let's have...
Take the Change Challenge
Things do change, if we let them. ~L.M. Montgomery, Anne of Green Gables~ Many years ago, I was sitting in front of the television...