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As I settle into the weekend and reflect on what really matters, I am grateful for your support. You are a part of this growing...

This morning I spent some time in the Emergency Room and Intensive Care Unit at North Carolina State University's Veterinary School of...

Nature is preparing for new beginnings. We can do the same. Take 5 steps: 1) re-identify the dream; 2) reactivate your passion for the...

What if - just for a day - we looked at the sunny side of everything? When times are tough, positivity can be a challenge. Positivity is...

Group and individual strength is built on positive vision. Norman Rockwell said of his paintings, "I paint life as I would like it to...

Inner strength is built through optimism. Optimism is defined as "hopefulness and confidence about the future or the successful outcome...

Hope and optimism are the building blocks of my work. When I work with a client at any level, I have to believe that things can improve....

Sometimes I forget to FEEL during the work week. Emotion is good. Emotion brings clearing. Emotion brings healing. We don't even need to...

There is a pile of things at the bottom of my "to do" list. They have been there for almost a month. They are the things that add weight...

New beginnings require letting go. One of the hardest jobs I've had as a parent is letting go of my children. It's also been one of my...