Follow - Get Refreshed

Nourish yourself with positive "I ams." We created this as a gift for a team we recently worked with - it did so much for us to record...

We are fueled by the stories we tell. You are worthy of your dreams and visions and they can unfold with ease before you. In my own life...

Whatever it is you're manifesting - the time is now. First you must believe it's possible. Take 5 minutes to envision it. What does it...

May every relationship in your life be one in which you say to yourself: "My relationship with you is so important to me that I promise...

Drama is a form of expression that can drain us. When I involve myself in drama, it usually stems from a place of imbalance within...

Are there any weeds in your life (i.e., things that drain your positive energy)? Yesterday I weeded my front garden for the first time in...

Find your peace in simple things - a dog rolling in the grass - a butterfly fluttering around. "Dog and butterfly - up in the air she...

This is the month to fall in LOVE with what you DO. Work can be "work" but you have innate gifts and talents you bring with you every day...

"Who we gonna end up being?...What you gonna spend your free life on?" We can learn a lot from rock climbing - determination, exertion,...

Life is always folding in two paths - melding together. We walk the present and reach for the future - both in motion at the same time....