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What is the “miracle” you’d like to invite into your life? When I think of my miracle - it is not a miracle at all but something that I...

Getting out of the way is a huge part of manifesting new things in our lives. Take inspiration from the world of nature as you watch...

This week I cut a 4-inch, 40-pound foam mattress into small pieces with an electric knife. I know it sounds crazy but it was strangely...

Although one of my mottos is "I don't backtrack," there have been times in my life when I have been "stuck in replay" and have found...

Invite gentle mindlessness as you slowly breath in and out to the rhythm of this acoustical guitar music. I hope the meditative mood and...

I still remember my daily phone calls with my mom. I would talk through my list of things that I was worried about, working on, trying to...

Sending you so much joy right now - let this music ignite your inner spark. Do a jig if you want to - move your shoulders - smile - let...

I can remember weekly conversations with my mom where I dumped my stuff. She listened patiently while I excitedly talked or cried or...

Yesterday as my husband and I were driving back from a day-trip to the beach, there was a terrible rainstorm accompanying us on the...

If there were only one gift I could give my children, it would be this prayer of intention and protection. It is the beginning of each...