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Winter is quiet on the outside with powerful regeneration happening underneath. Find your personal fire in the first few minutes of...

Does your heart ever feel heavy? It seems like such a crazy time in the world right now and my heart feels heavy at times but I think we...

Hope is the foundation of planning. Conversations build hope. (Ask - Where are we now? Where would we like to be?) Dreaming begins with...

Growth matters. And it happens whether we want it to or not. It is relentless in its steady pulse. Like the seasons, we can count on the...

Have you ever felt stuck? If you have, take comfort. We all get stuck sometimes. We might find ourselves stuck in traffic, stuck in a...

There is a place of hope waiting to be revealed in every stuck feeling. Stuck is always waiting for unstuck - but there are lessons to be...

Work can be a playground - it can be fun and invigorating with lots of focused synergy. But it can also offer a setting for dramatic...

We work so hard. We think so hard. We need to be sure to create time to refresh ourselves - we think about others and pour from our...

Taking a quiet moment to close your eyes and envision yourself in a serene surrounding can reduce stress and reinvigorate your day. Make...

Sometimes is is easy to get caught up thinking about the things that are wrong while forgetting that we are empowered to make changes to...