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Increase Your Energy
As I engage in new and exciting endeavors - including a return to university teaching (while serving my amazing client base) - it makes...
Being Brave Enough to Show Your Fear
What would you do if you were not afraid? This question was posed at a workshop that I attended several years ago. For me, it was...
Time for Reset
Here's some music to support your rest. Take a breather - maybe listen with a pancake breakfast this weekend! (That sounds good to me -...
Running Without Direction
Have you ever found yourself running without direction? It can happen at work and at home. Calendars fill up with appointments. Lists of...
Lift Some Weights
We are in the midst of new beginnings in our home. A few months ago, we decided to do some simple renovations. I write to you as painters...
Kay's Happiness Sieve
This guest blog is from my dear friend and collaborator, Kay Jamison. She has been a chief content contributor and inspiration expert at...