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It's time for March Madness - the NCAA Tournament is in full swing. Regardless of the team you are rooting for, there are some winning...

Sometimes when we are feeling a little down, we need a little "pick me up!" Yesterday, I went to Cinderella, sat in a dark movie theater...

There is one morning that is magical each spring. My husband and I both look for it to come. It's that morning when you open the blinds...

This morning as I was getting ready for work, I saw 10 unfinished projects that need to be completed (one is pictured here - putting the...

These are some of the most important things for us to know: You are not alone. Ask for help (it is a sign of strength). Accept help when...

The next time you find yourself in one of those conversations where the other person clearly needs to “talk it out,” try giving yourself...

There is nothing more importance than presence. Once in a while, I catch myself looking too far ahead. Sometimes it can be invigorating -...

Have you ever encountered someone who was an awkward conversationalist? I recently had an uncomfortable exchange with a fisherman at our...

When we are grounded, it is easier to listen. Someone near you has a story to tell or an idea to share. Shine your light on someone who...

The people around you know something you don't know. Ask them what it is and then really listen. Shine your light on the people you...