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Quick Wins
Do you have a project that feels daunting at times? Perhaps it's something that has been weighing on you ~ a house project, a work...


Going Upstream?
If you are experiencing any areas of resistance in your life right now, consider letting go, just for a little bit. Pick your paddle up....


7 Mindset Shifts for Volunteer Leaders
Many of us are gearing up for the time of year when volunteer recruitment is taking place. It's the best time of year to remember that we...


Random Acts of Kindness
Thank you for random acts of kindness ~ they are some of the most important work we do in this world. I was feeling low energy and...


Imagine the Possibilities
Tell yourself a story with a happy ending. Make it a story about your life. What does your dream future look like? What do you wish for?...


The Power of One
It only takes one person to make a difference. You are powerful ~ and you are making such a difference in the world. Thank you for the...


Take a New View
Wisdom awaits at every turn. What is calling for you to look at it from a new perspective? Is it a place? A person? An animal? Where can...


Cultivating Champions: Get in the Zone
Let’s take it to the next level. How can you bring your team or organization to "the zone?" We all want it – it’s that place where high...


Mothers, White Light and Roses: An Activity
When my mother passed away, I missed the special blessing that she put on my every night before she went to sleep. It felt magical and...


Unbroken - The Story Makes You Stronger
When do we become so strong? For me, it happened little by little - against my will - and yet with my permission. Eventually, we are all...





























