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"Core Strength" for Business
This is the perfect time of year to revitalize your team's core strength. In the field of fitness, core strength refers to those central...
Core Strength for Personal and Spiritual Growth™
Once in a while a life event happens to slow us down – it might be an injury, a job loss, a relationship loss or something else. Have you...
10 Catalytic Questions for Volunteer Leaders
As a catalyst, you have the power to create momentum for positive change. Whether you are a new or returning president, board member,...
The Meaning of Things
Things do matter. For years, I tried to convince myself that things don’t matter. I was wrong. This morning, I opened a Christmas gift...
What I Like About You™: A Gift Discovery Game for All Ages
Download Refreshment Zone's newest game! FREE DOWNLOAD FOR OUR SUBSCRIBERS. Here's what to do: Click here to access the game: What I Like...
Paris: Finding Comfort in the "City of Lights"
“You can’t be frightened if you are so surprised.” ~Ruth Cope, survivor of the attacks on Pearl Harbor~ Paris is known as the “City of...
Choices: Does it Need to Be So Difficult?
It’s all about choices. There is purpose in the more difficult path, but never forget that it starts with choices. Is there anything you...
Mother May I?
Did you ever play that game "Mother May I" as a kid? I often tell my clients, "Take it one step at a time. One day at a time." But what...
Happiness at Work: Measure Positive Impact
Are you spreading happiness at work? Here are some ideas about how to "measure" your positive impact.* Check off any of the following...
Meetings: 5 Momentum Creating Tips
Meetings are a conundrum: we need them; we loathe them. At their best, they provide an opportunity to motivate, connect, inform and...
